Chances are, your TRX or Suspension trainer is in one of the following places:

  1. Buried under a bunch of other stuff labeled “I’ll get to it one day.”
  2. Hanging proudly at every park or gym you go to, waiting for you to sculpt your functional, sexy dream body.
  3. On its way into your possession because you’ve seen or heard what an insanely valuable tool this is.

Whether you are a seasoned veteran or just starting out with your suspension trainer, here is a video to get you going!

For my full course on TRX and Suspension Training, click on “Courses.”

You got this!