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Shattering Heart of Love Meditation
Shattering Heart of Love Meditation This is a guided meditation in which you will be breathing in love and then sending it back out into the world. Feel refreshed, renewed…
Strong Body, Sexy Mind
Strong Body, Sexy Mind: The 2 Sides to Success “Failure cannot exist where success lives.” This was my interpretation of a Tony Robbins talk where he addressed that “fear is…
TRX Suspension Trainer Setup and Positions
Chances are, your TRX or Suspension trainer is in one of the following places: Buried under a bunch of other stuff labeled “I’ll get to it one day.” Hanging proudly at…
Post-Exercise Yoga Routine
Whether you are finishing up a gym workout, mountain bike ride, surf session or you’ve just been sitting in the car for a long time- TRY THIS OUT! Reopen closed…
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